Mental Health Therapist, Family/Couple Therapist
Plabita has completed her B.A (Hons.) in Psychology from University of Gauhati in 2018 and completed her Post Graduation (Msc) in Clinical Psychology in 2020 from Jain University, Bangalore. Plabita has 3 years of experience in dealing more than 200+ adolescents and adults with varied concerns like time management, procrastination, motivation and other academic concerns, stress, family dispute, relationship issues, other interpersonal concerns. And also successfully helped clients to overcome in severe cases like suicidal ideation, depression, anxiety, etc. She is trained in Rational Emotive Behavioural Therapy (REBT) and Art Therapy. She is experienced in tailor-making approaches according to the client’s unique needs and personality which includes an integration of Cognitive Behavioural Therapy, Psychoanalytic Therapy, Supportive Psychotherapy, Mindfulness and ACT, Relaxation techniques, and many other forms of short-term and long-term therapies, while always maintaining and preserving the essence of humanistic and existential perspectives.
