Separation anxiety is a natural part that develops in emotionally weak individuals, infants instinctively seek proximity to parents, caregivers, and they get alarmed when at the time of separation they start to feel their needs will no longer be fulfilled. There are four main attachment styles: secure attachment, anxious attachment, disorganised attachment and anxious ambivalent attachment. Anxious ambivalent attachment is more relevant in terms of separation as it says infants feel extremely distressed and anxious when either parent is absent, and does not feel reassured when they return. However marriage separation is a double edged sword, on the one hand it gives couple time to deal with the issues that are pulling them apart on the other hand there’s a chance that things won’t work out. If planned thoughtfully and in therapy with divorce therapist, you can meet regularly and air your grievances. Implied in this approach the chances of a relationship might work. This is like pressing a pause button rather than a stop button. Couples mediation therapy helps couples establish some clear ground rules that give them freedom, platform to express their thoughts. Setting boundaries means expectations such as talking about the duration of break and questions like: Is it Okay to call/ text?, Is it Okay to be intimate with each other?, Is it Okay to stop by each residence unannounced? Marriage counseling before divorce allows couples to make an agreement to have regular therapy sessions, focussing on working on relationships and enhancing chances of success. Divorce Counseling helps them decide how often they should see each other, if sexual activity is acceptable etc. depending on relationship status.
Just because a relationship ends doesn’t mean that two people stop loving each other, but they stop hurting each other
Talking to children with honesty is fairly important, if couples are planning to separate for a period of time or considering divorce careful usage of vocabulary while giving the message is important. Research shows that children are more likely to suffer from SAD (stress anxiety disorder). We believe, if a child is younger than twelve, giving too much information is not recommended. Tell them something like: “Mommy and Daddy need time to figure out how to get along better so we’re gonna try to live apart. We both love you and will make sure that you see both of us” and if your kids are older than twelve, they can handle little more information. A break can be a healthy antidote for couples who make commitments to work on relationships with the intention of dealing with issues that divides them. Absence makes couples realise how important they are for each other and help them think from different perspectives. Couples from extremely high conflict and abusive backgrounds are receptive to therapy to work on ways to improve the communication and increase positive interaction.
At some point you will realise that some people can stay in your heart but not in your life
Benefits of Therapy
Divorce Counseling helps couple in moving on with life and defenestrate the toxicity from life, It focuses on individuals mental health.
- Realise and make efforts towards dream
- Reunite with friends
- High self worth and self love
- Manifest happy memories
- Helps in blissful post separation life
- Negotiate terms and shared interest
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Divorce and separation are highly sensitive topics and should be considered with a clear understanding of what’s next. Here we have achieved excellence in treating and helping couple with issue related to resolving as well as dissolving marriage