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About me

Sharanya NR

Clinical Specialization

Counseling Psychologist & Couple Therapist

Introduction

Hi, Im Sharanya, a counseling Psychologist & couple therapist working with The Marriage Fit now. With over 4 years of experience in the field of mental health and counseling, I helped people navigate the messier, quieter, and often unspoken parts of being human. My work with couples is rooted in one simple but powerful shift: from “why is this happening to us?” to “what can we build together from here?” Most couples who find their way to therapy aren’t falling out of love. They’re exhausted from feeling unseen, unheard, or stuck in the same loop. And somewhere underneath all of it, there’s usually one quiet fear: “Is it too late?” It isn’t. And that’s exactly where we start.

My Approach

My approach doesn’t start with a technique. It starts with listening. Once I understand how the two of you communicate, where you get stuck, and what you’re each really trying to say, I bring in what’s most useful, whether that’s Emotionally Focused Therapy (EFT), Gottman’s method, Cognitive Behavioral Therapy (CBT), solution focused (SFBT) or something more freeform and humanistic. The method follows the person, not the other way around. In practice, this means I adapt. Some sessions need structure; some need silence. I follow what the two of you bring into the room.

What You Can Expect in our work together

Therapy with me won’t look like what you’ve seen on TV. I won’t be asking you a check-list of questions, assigning blame, or handing you a list of things to fix by next week.  What it will look like is this: two people in a room, finally saying the things that have been circling for months, maybe years, with someone who isn’t going to flinch at any of it. The uncomfortable stuff, the things that feel too small to mention but won’t go away, and the things that feel too big to say out loud. All of it has a place here. Some sessions will feel like a breakthrough. Some will feel slow, or hard, or inconclusive. That’s not a sign that something’s wrong. That’s often exactly where the real work is happening. I won’t rush you toward resolution before you’re ready, and I won’t pretend that growth is always tidy. Beyond Conflict: Building Emotional Resilience Together Therapy with me won’t look like what you’ve seen on TV. I won’t be asking you a check-list of questions, assigning blame, or handing you a list of things to fix by next week.  What it will look like is this: two people in a room, finally saying the things that have been circling for months, maybe years, with someone who isn’t going to flinch at any of it. The uncomfortable stuff, the things that feel too small to mention but won’t go away, and the things that feel too big to say out loud. All of it has a place here. Some sessions will feel like a breakthrough. Some will feel slow, or hard, or inconclusive. That’s not a sign that something’s wrong. That’s often exactly where the real work is happening. I won’t rush you toward resolution before you’re ready, and I won’t pretend that growth is always tidy. What I can promise is that this will be a space where both of you matter equally, where nothing is too messy to bring in, and where we move at a pace that actually works for you.

Professional Experience

Carl Jung once said that most suffering comes from people not being able to be their true selves. That idea sits at the heart of everything I do. I believe therapy should be one of the few spaces where you don’t have to perform, where you can arrive exactly as you are, without editing yourself for the room. But warmth alone isn’t enough. My practice is equally grounded in science, in frameworks that are evidence-based, structured, and proven to work. Philosophy and rigour, together. I work with couples who…
  • Find themselves fighting every time they try to talk about something important
  • Feel like they’ve grown distant and aren’t quite sure when it happened
  • Are navigating unexpected loss, whether that’s a person, a version of themselves, or an identity they built together
  • Struggle to hold boundaries, with each other or the world outside the relationship
  • Want to feel more connected, more seen, and more secure with one another
A Note from Me Opening up to a stranger is hard, especially in India. Doing it as a couple, where the stakes feel even higher, takes real courage. I don’t take that lightly. Whether you’re here to rebuild something, understand each other better, or simply find a way through, I’m glad you’re considering this step, and I hope to make it feel worth it.

Experience

500+ Marriages Saved From breaking 5000+ Hours Couple Sessions completed 96% – Success Rate

Number of Couples Worked:

Currently building my couples practice. New to couples work doesn’t mean new to people. Four years, 5000+ hours, and a genuine belief that what I’ve learned about individuals makes me a better guide for two. I show up to this work fully prepared, and fully invested in you both.

Professional Education

B.sc in Psychology

Msc Psychology

 

Certification:

Couples Therapy Mastery Program Cognitive Behavioral Therapy Rational Emotive Behavioral Therapy Art Therapy

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