Having conducted over 1,500 hours of couple sessions and worked with more than 250 couples, Divya brings extensive experience and nuanced insights to each session. As a Senior Couple Therapist at Marriage Fit, Divya focuses on helping couples and families navigate complex relational challenges, such as communication breakdowns, trust concerns, infidelity recovery, conflict resolution, and premarital counseling. In addition to couples therapy, Divya also supports individuals grappling with issues like anxiety, depression, and life transitions, recognizing how these personal challenges impact both self-perception and relationships.
Drawing on a diverse therapeutic toolkit that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gottman principles, and mindfulness-based practices, Divya tailors each session to the unique needs of couples, families, and individuals. The goal is to cultivate healthier communication, emotional intimacy, and a deeper understanding of oneself and one’s relationships.
Passionate about empowering clients to create meaningful and fulfilling connections, Divya approaches therapy with compassion, cultural sensitivity, and a non-judgmental stance. Using a blend of insight-oriented and solution-focused techniques, Divya is dedicated to guiding couples, families, and individuals through their struggles, helping them rebuild trust, resolve conflicts, and foster resilient, connected relationships for a brighter future.