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sex counseling
  • By The Marriage Fit
  • therapy, disorder
  • Comments: 7

What To Do If Not Happy In Your Sexual Life?

You and your partner may look like the happiest couple ever on your Instagram page. But, only you know how unsatisfied you are about your sexual life with your partner. You might be worried about how to talk about it to another human without feeling awkward. Yes, you have reached up to the right hands in helping you dismantle all your worries regarding your sexual life. In a marriage relationship, sex or making love plays a significant role in a happy and long-lasting relationship.

A 2015 study in India found that general well-being is associated with sexual frequency for married couples. Relationship satisfaction improved progressively from having no sex up to having sex once a week for married couples. But how to lead a happy and satisfying sex life with your partner every time you get intimate with your partner? Read on to find out!

Here’s What to Do If You Aren’t Happy With Your Sex Life!

Here are some ways to spice things up in the bedroom and turn your sex life around. Keep reading.

Communication Is Key

Being vocal about your sexual fantasies and queries with your partner can offload half your anxieties as you and your partner will be the only ones knowing each other inside and out without barriers. The critical factor in resolving your dissatisfaction could be just by having an open conversation with your partner about all your sexual needs, such as orgasm patterns, foreplay time, and how your partner can help you satisfy you completely.

Not To Expect Your Partner To Imitate Others

It is common for couples to make the mistake of expecting their partner to imitate like other professionals portrayed on the internet. Still, NO, this is just going to make your partner more insecure sexually and might lose interest in being intimate sooner or later. Only realize that the internet content is just for entertainment and not dragged into intimate marriage relationships. Making love includes physical as well as a strong mental connection between the partners.

Exclude Other Life Problems In Your Bedroom

It could be hard to be intimate if you both get engrossed in other matters, be it financial or job-related topics throughout the night, move aside everything else in the bedroom and focus on each other. Get free mentally and give all the attention in the world to your partner and let that erotic essence steel your night.

Take Initiatives

If you feel your partner feels shy or insecure about taking the initiative in getting intimate, what are you waiting for? Take the opportunity to seduce your partner and to initiate the lovemaking as you needn’t feel shameful anyway as it’s your partner. For a great night, you definitely can take the initial effort, and things will fall the way they should.

Stop Focusing On Routine

When sex gets routine, it’s hard to get excited for the same thing over and over. Instead of trying to keep up with what you usually do, change things up a little bit. Have sex in a different location of your house, change up the time, or try a new position you’ve never done before.

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